Lindsay Lait
Registered Psychologist
I am accepting clients! I have availability for morning and daytime only.
Looking forward to hearing from you!
My Mission
I want to help individuals reach their goals while helping them change their lives. I provide a collaborative approach with my clients, demonstrating my compassion and genuine care for people.
My vision to is help individuals gain personal awareness while learning new skills and evidence-based strategies.
I have expanded my practice and I am now providing supervision to provisional psychologists in Alberta.
My Mission
My vision to is help individuals gain personal awareness while learning new skills and strategies. Incorporating my client’s values into our session is critical, as I want to help people live their life in accordance to their values and goals.
My Specializations
Disordered Eating Support
Whether it be emotional eating, restrictive eating, binge eating, or body image issues; I want to help my clients appreciate their body and lead a lifestyle where they are not consumed with weight, diet or appearance. I provide a Health at Every Size approach (HAES).
I aim to provide a collaborative approach. I strive to have a team approach by working with your medical doctor and a dietitian. I routinely consult with a team of registered psychologists and dietitians in Calgary that specialize in eating disorders.
While treating disordered eating, I incorporate CBT, DBT, ACT and EMDR strategies.
Obsessive Compulsive Disorder (OCD) Support
Typically, with Obsessive Compulsive Disorder, I provide psychoeducation to OCD, incorporating CBT strategies, including Exposure Response Prevention (ERP) and ACT strategies.
Breast Cancer Support
Depending on the circumstance, I typically include Mindfulness Strategies, DBT, CBT and ACT strategies.
Fee Structure
$220 for a 50-minute session
Direct billing to Blue Cross is available.
Please inquire with your insurance regarding your benefit coverage.
Contact Me
Office
2106 10th Avenue South
Lethbridge, AB T1K 0C1
Contact
403-331-9277
info@lindsaylait.ca
If in a crisis or in need of immediate support:
Please contact your nearest hospital emergency department, Call 911, or the distress number:
(403) 327.7905