Lindsay Lait

Registered Psychologist

I am accepting new clients! I have availability for morning, daytime, and evening. Looking forward to hearing from you! 

Disclaimer: Please be advised that I can only practice virtual and in person counselling appointments in Alberta, Canada. Payment is done directly through me and no other third parties. There is a spoof (scam) website that was created to try to get people to buy my services through them at a discounted rate. I only advertise on my social media profile (Instagram @lindsaylaitr.psych & Facebook Page Lindsay Lait, MC, R. Psych), my psychology today profile and on this website

 

My Specializations

My Mission

I want to help individuals reach their goals while helping them change their lives. I provide a collaborative approach with my clients, demonstrating my compassion and genuine care for people.

My vision to is help individuals gain personal awareness while learning new skills and strategies. Incorporating my client’s values into our session is critical, as I want to help people live their life in accordance to their values and goals.

My Mission

I want to help individuals reach their goals while helping them change their lives. I provide a collaborative approach with my clients, demonstrating my compassion and genuine care for people.

My vision to is help individuals gain personal awareness while learning new skills and strategies. Incorporating my client’s values into our session is critical, as I want to help people live their life in accordance to their values and goals.

My Specializations

Disordered Eating Support

Whether it be emotional eating, restrictive eating, binge eating, or body image issues; I want to help my clients appreciate their body and lead a lifestyle where they are not consumed with weight, diet or appearance.

While treating disordered eating, I incorporate CBT, DBT and ACT strategies.

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Obsessive Compulsive Disorder (OCD) Support

Typically, with Obsessive Compulsive Disorder, I provide psycoeducation of OCD, incorporate CBT including Exposure Response Prevention (ERP) and ACT strategies.
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Breast Cancer Support

If a person has, had, or is at risk of developing Breast Cancer, it can be crucial to have a support network. Hearing the diagnosis of Breast Cancer can be terrifying. My goal is to provide support through supportive listening.

Depending on the circumstance, I typically include Mindfulness Strategies, DBT, CBT and ACT strategies.

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Fee Structure

$200 for a 50-minute session
Direct billing to Blue Cross is available.
Please inquire with your insurance regarding your benefit coverage.

Contact Me

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Office

2106 10th Avenue South
Lethbridge, AB T1K 0C1

Contact

403-331-9277
info@lindsaylait.ca

 

If in a crisis or in need of immediate support:

Please contact your nearest hospital emergency department, Call 911, or the distress number:
(403) 327.7905